It is of course Dry January and for many people this is a time to consciously not drink alcohol. (Temporarily) quitting alcohol is often quite a challenge. However, there are of course many positive sides to not drinking alcohol for your health, feelings and environment. You will also realize that there are suddenly many times in a week when you have to say "no" to alcohol. It can be difficult to persevere when you are at a party and the only non-alcoholic drink available is water or soft drinks... At World of NIX we provide tasty non-alcoholic drinks for moments like this.
A number of our alcohol-free friends have set up programs to help you consciously (temporarily) stop drinking alcohol.
This is how Judith and Merel set up No Wine Today. Through the program you can choose, for example, a "quick fix" program of ten days or an extensive program of up to 63 days. More information about the No Wine Today program can be found here: No Wine Today
Koos van Plateringen, who quit alcohol a number of years ago and has, among other things, made a podcast series about it: Honest about alcohol, also has a program to encourage 30 days of sobriety. More information about his program can be found here: Nice Sober Challenge
Do you have deeper questions about alcohol? Then consult the website of the Trimbos Institute via this link: Trimbos