- Make the right choice
Go for high-quality non-alcoholic options that suit your taste. Think of non-alcoholic wines or cocktails that can replace your normal drinks. Check out our recipe page for inspiration:
- Stick to your plan
Remind yourself of your purpose and why you are participating in Dry January. This keeps you motivated and focused.
- Do it together
Talk to friends or family who support your choice. It also helps to do Dry January with someone else, so that you can motivate each other.
- Find your new kick
Replace drinking moments with other activities such as sports, a new hobby, or fun outings. An adrenaline rush or relaxing on the couch, everything is possible.
- Treat yourself
Set small goals and reward yourself with a tasty cocktail if you achieve them (For example this delicious Blood Orange Spritz ). This could be something as simple as a movie night or buying something nice for yourself. The point is that you see enduring Dry January as a positive experience.
